The American Society for Reproductive Medicine (ASRM) seems to think that a lower carbohydrate, higher protein diet can improve a woman’s egg quality. This certainly bodes well for the gluten-free, higher protein lifestyle that I’ve adopted as of late. Want to read more from the ASRM and why I’m trying to limit my carb consumption to 40% of my diet? Click here. Note that I’ve decided to move all posts about my personal journey with fertility to that link, my personal author site.