All posts tagged 2013 goals

2013 – The Year of The Butt

My goal: To make this butt better in 2013!

I did it. I’m signed up for The Dailey Method Venice’s January Challenge because I’ve deemed 2013 the year of the Butt! What better way to get my butt in the best shape possible than at the barre? Not to mention that every other part of my body and mind will also benefit.

Here are my goals for the The Daily Method Venice’s (TDMV) January Challenge.

Goal #1: To complete as many classes as I can in 30 days! This will be the 3rd year that my barre obsession continues. I still believe that it, along with moderate to intense cardio a few days a week, is the BEST way to sculpt a strong, but feminine physique.

Goal #2: To get back to the barre (and stay back at it) after almost a month away from attending any barre class. Taking it easy after surgery has been great and all, but the long walks and DVDs will only take you so far. Nothing beats the hands on instruction I’ll get at TDMV!

Goal #3: To lose 2 lbs. While my dream weight might be 140 lbs., I’ve learned that setting realistic goals is the KEY to success. With that said, I weighed in today at 147 lbs. My realistic goal weight is 145 lbs.  I’d like to get there and stay there. You can burn up to 500 calories in a barre class, so I’m sure that doing it Dailey will help me reach this goal.

Goal #4: To get my booty in the best shape possible and to reduce cellulite! Eh gawd. Cellulite. With lunges and barre squats and isolated isometric bun exercises, I’m hoping that The Dailey Method Venice’s January Challenge will help smooth my saddle bags and wake my butt up for 2013. I was tempted to post a close up picture of my cellulite here, but no one is ready for that. Trust me.

While these are my physical goals, I also have personal goals (make a baby), professional goals (finish my novel!), and spiritual goals (continue to create and maintain HEALTHY relationships). What are your body and mind goals for 2013?